Yoga Schedule

Join us with Small World Yoga for free yoga for beginners and all levels. Mats, blocks, and straps will be provided (while supplies last). See below for the dates.

Located at 12847 Old Hickory Blvd, Antioch, TN 37013 in the Great Lawn.

Check online for weather updates.

Saturdays at 9:30am:

MAY 9th, 16th, 23rd

JUNE 6th, 13th, 20th, 27th

AUGUST 1st, 8th, 15th, 22nd, 29th

SEPTEMBER 5th, 12th, and 19th

We strive to make Friends of Mill Ridge Park a place where everyone can participate and feel included. If you have any accommodation requests or concerns, please contact amy@millridgepark.org.