Chair Yoga

Join us with Small World Yoga for free yoga for beginners and all levels from 9:30-10:30am. Mats, blocks, and straps will be provided (while supplies last). Whether you're recovering from an injury, new to yoga, managing mobility challenges, or just looking for a low-impact way to stay active, this class is designed with you in mind.

Located at 12847 Old Hickory Blvd, Antioch, TN 37013. Restrooms available onsite.

Check online for weather updates.